Thursday, November 3, 2016

The 7 Habits Of Highly Effective People 






Habit 1: Be Productive 
"Habit 1 is the key to unlocking all of the other habits and that is why it comes first. It says " I am the captain of my life. I can choose my attitude. I am responsible for my own happiness or unhappiness. I am in the driver's seat of destiny, not just as a passenger."

Reflection: Being productive is getting things done. Not just any kind of things, good things. We must produce, we can produce good works to help others, and that make us better. If someone is not really productive, then they cannot truly be effective. They go by hand. We must want to take our lives and make them productive and effective. We must not simply sit back and watch our life. We can be productive in more than just school or work. Productivity is key to improving That is why it is important to put much effort.

I will apply this y getting my things done and trying to be productive.



Habit 2: Begin With The End In Mind 


" Control your own destiny or someone else will"
" When you know where you intend to end up, you know where you are now"

It is important ton have a goal set of where we want to be. We must know where we want to start and where we want to end. We should try to have or final goal always in mind. We must remember what it is that we want and strive for that. To set our goals and picture them is really important. This will make us clear and what we want and what we are putting effort on daily. We must know that there is and end and make that end our goal. While on process put effort from our part. We must begin with a good attitude and our goals set. These things will help us be more effective people.

I will apply this by Picturing the end in my mind and putting in effort and a good attitude on my goals,

" There is an end to everything on earth, and we choose if we are going to make it a good ending or a bad ending"

Habit 3 Put First Things First

Organize and execute around priorities


Most times we know what our priorities should be but we do not give them the place we should. We should analyze the things that we should be  most effective at and give those things priority. Before we do other things that we might get eager to do. The same with goals we should have our goal set in mind before other minor set backs. Developing a plan for these things is important. We must organize how we will do these things and do them. To Focus on doing them as well is a very important part of this. We should organize less relevant things around priorities and not the other way around. We need to have a good mindset toward our priorities. Also we must make sure our priorities are the right priorities.

"We must not only have priorities but also have the right priorities."
I will apply this by setting my priorities straight and applying them.

Think Win Win 
"Think win or no deal"
To achieve something we must have the right mentality and the right attitude for it. We must have a positive attitude towards our efforts. If we are always thinking about failure, then we might end up failing. We must see ourselves winning and thinking of so. This can be applied on different things like winning a medal, a game, or a championship. Altough not only to this things, but also to a certain goal. We can win by achieving it. We must make ourselves have the attitude of a winner and think like wise. We must see our goals as achievable and go for them.

"The thought of winning, eventually makes you a winner" 
I will apply this by trying to have a positive attitude and thinking of winning"

4) Seek first to understand, then to be Understood
It is important to understand others because just like us others might as well be seeking understanding. Sometimes we might ruch into things and something can come out wrong. We can take our time to analyze the things we are doing before we rush into anything. It is often easy to judge people and critize them, but we are not on their place and do not know what they are going through. This can apply to different things such as personal lives and our relations with others. Befre we judge others we can try to understand what they could be going through. Before we do a certain job we must first try to understandwhat it is that we are trying to do. 

" SOMETIMES WE CGHOOSE NOT TO UNDERSTAND BECAUSE IT MAKES IT HARDER FOR US TO BE RIGHT."

I will apply this in my life by stopping and trying to understand some things.

7) Sharpen The Saw
The- Four Dimesions of Self Renewal: Physical, Mental, Spiritual, Social/ Emotional

It is important to have all these things sharpened. Each of these categories is imporant. Some are more relevant than others . Each at its own level should be taklen care of. All of these thjings produce back effectiveness in a person. In order to work at your fullest and even extra, all of these  things should be present. It would make sense ofor us to be really good on one of these categories, but doing really bad on another. I think that is what happens to many. That is why we must listen to this habit. 



                                                         " For what reason will one be so physically strong, but so spriritually drained"

I will apply this in my life by trying to remain in the importance of the four dimensions.






Wednesday, October 26, 2016

                  Medical Schools 

1) University of Miami Health System 
Miami 

2) Academic talent and strong curriculum

3)


Monday, October 24, 2016

                                        Free Lance Post 

This week was a very good week. During the week I did my normal routine. When the weekend came I slept a lot. But most importantly on Sunday I got baptized in the Christian church. It is certainly amazing. I feel good and blessed. I hope that this week will also be good.. I have many plans for it and i hope that things go well. I also plan on changing some things for the better.

Thursday, October 20, 2016

Here are some ways to remember names and make new friends 

1) Ask the name again if you hear it incorrectly

2) Repeat the name

3) Relate the names to other things

4) Write it down 

5) Visualize the name

Tuesday, October 11, 2016

Free Lance 

                                           Upcoming Basketball Season 

The first basketball game will be in less than two months! This makes me excited but nervous at the same time, I feel like we have a lot to show, and also gain a good reputation for the team. I am someway I feel like we have been working for almost everyday and that should help. But in other way I feel like we still have much to learn, especially the new team. I have played on other teams before, but never for the school's team. Many people are counting on this team to do better then the teams the previous years. I know that I am a person that gets very nervous, which is something that I must learn to control. We still have some time but in that time we have a lot to learn and improve. I know that the only way to win and get better is to put heart into what we do.

How To Make Friends and Influence People

Rule 1 Six Ways To Make People Like You
. If you Want people To Like You...

Become genuinely Interested In Other People
1) Do this and you will be welcomed anywhere
2)Yo can make more friends in two moths by becoming interested in other people than you can by trying to get other people interested in you.
3)Ask questions to other people questions that they will enjoy answering
It is important to be interested in other people and care about them. It does not always have to be about us but in can be about others. We can show them interest in many ways. Sometimes people just need to feel that you are there. When people see that you are interested in them they will consider you more of a friend. 
Rule 2 Smile
1) "Actions speak louder than words, and a smile says, "I like you. You make me happy. I am glad to see you."
2) "You don't feel like smiling? Then force yourself to smile."


3) "It creates happiness in the home, fosters good will in a business, and is the countersign (witness or indication) of friends."

A welcoming smile is a good way to greet someone without even having to talk to them. Sometimes a smile can say more then words can. When you smile at someone they feel comfortable and welcomed to start a conversation. When you give people a serious face they might think you do not like them, even if you do. By smiling you can make other people smile as well.  By smiling you can also clear up any misconceptions that people may have of you not liking them. Sometimes if you smile you even make yourself feel better inside.  We should try to smile at everyone even if they are not a friends. Smiling is good and it makes people also look good. Even if people do not smile back we should set the example.

I will apply this by trying to smile more. I can be very serious sometime and some people might take it the wrong way. So I will try to smile more.

Rule #3 Remember Names 
" A man's name is to him the sweetest and most important sound in my language"
"If you do not remember names you are headed for trouble"
Remembering names makes a person feel like you are actually interested in them. Sometimes when someone does not remember our names it can make us feel like we are irrelevant. Or it can just makes us feel like we don't matter enough to them. If you remember someone's name, then they most likely want to remember your name as well. A name is important to us, and if we hear someone saying are name friendly it will make us feel good. This is a way to make somebody feel good and relevant. It may not be out intention, but sometimes we might offend someone if we do not remember names. The same way we would feel bad too. Also the person might already know are name and it would make us look bad if we don't know theirs. We must try to remember or write them down.

I will apply this by trying to remember people's name because I tend to forget.

Rule #4 Be  good listener. Encourage others to talk about themselves
"If you aspire to be a good conversationalist, be an attentive listener"
"Remember that the man you are talking to is a hundred times more interested in himself and his wants and his problems than he is in you and your problems"

Sometimes people just talk too much about themselves. But we must be patient and think why they do it. Maybe they just cannot take it themselves and need someone to talk to about it. It may not mean a lot to us, but it can mean a lot to other people to us to just sit back and listen. Also we personally do not like it when when we open up to some people and they are not listening to us. This can make us feel bad. We never know how much it will mean to the person and how much they will value it. This is a good way to show someone our care and our interest. After this a person will remember us and will know we care. This to consider someone a valuable friend.

I will apply this by trying to be comprehensive toward others and listening to them.





5) Talk In Terms of the other man's interest
" The royal need to a man's heart is to talk to him about the things he

To make a better conversation we can talk about the things that other people have interested on. In this way they will feel more comfortable when talking. This will show that we have interest in them as well. We have many interests as individuals to talk about. As we talk about the interests of others we possibly will find common interests. This is a great way to make a special bonding. Even if it is not about ourselves we can try to be good listeners. This will likely make the other person interested in us. Also this is a good way to make the other person like us. Its a good way into their heart, People  have a natural need to talk and interact with others.

I will apply this by talking to other people, and as I do talk about their interests

6) Make the other person feel important- and do it sincerely
"The desire to be important is the deepest urge in human nature" ( John Devey) " helping people feel important and appreciated works"

We can all do small simple things that will help someone feel important. We ourselves like to feel important that is why we should understand if others like to feel important as well. By just listening to someone we can show them that they matter. When someone is shown no importance they can  feel bad and irrelevant. Which is not true because everyone matters. When we get sad we want someone to be there for us. That person can make us feel a little better and somehow more important. Some people have a very low self esteem and that is why why can show them importance. We can focus on them and their interests. We don't have to give materials to make someone feel important, it can be something as simple as our attention.
I will apply this by knowing that we like to feel important and trying to make other people feel so.




Final Reflection: I think that these six attitudes are very useful. Socializing and making friends is a part of life. Showing that you care about other people is an important part of this process. It is also good to positively influence them the way someone else has done to us. We can show interest by remembering minor details. Also, it is important to remember people's names.  When we want someone to feel important we must  do it in an honest manner. knowing within ourselves that everyone is important. Also, it this is for you to sit back and listen to the things that others have to say                                                                                                                                                                           say By doing this we can show genuine .i nterest on other people that are not ourselves.

Friday, October 7, 2016

1) Columbia University Collage of Physicians and surgeons , New York U.S 

3) Estimated about $87,000 a year

4) MD degree and PhD degrees 

5) Nutrition, therapy, biomedical science

6)

I do not think that I would like to attend this school. The school is okay but i personally do not like it.